Personality Alignment
Hi!
If you have already undertaken the 3 day programme, Personality Alignment, here's a great way to test your knowledge and understanding of the thinking behind parts work.
If you have been to the workshop, and you have an interest in the application then you can use this quiz to check your current understanding and gain additional knowledge.
Either way, have a good time and let your Learner Part come out to play.
The Northern School of NLP
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1
The Personality Alignment process involves
investigation, intervention and integration
investigation, intervention and instigation
intervention, integration and interruption
investigation, intervention and interrogation
2
Which of these skills are not required in Personality Alignment?
Use of Meta Model
Pacing
Submodality Changework
Pattern Detection
3
Which verbal patterns are not used in the Investigation stage?
Meta Model questioning
Reframing
Meta Programme responses
Trance language
4
Which of these aspects are not presupposed in the 6 Step Reframe process?
Parts require respect.
Parts are open to reason and suggestion.
Parts interact with each other.
Parts are at our beck and call.
5
Which is not useful to believe. The 6 Step Reframe
presupposes much of Parts work thinking.
is an example of what is possible with Parts.
is all you need to know about Parts work.
grew out of work by Virginia Satir.
6
We are not our Behaviour.
True
False
7
Parts can be also be referred to as aspects of our personality.
True
False
8
Our Parts only express themselves occasionally.
True
False
9
Which is not the case? We can recognise the presence of a Part through
voice tone
language
none of these
mannerisms
10
"Who is speaking?" "Who brought you here today?" "Who haven't we met yet?" are all examples of
intervention questions
investigation questions
integration questions
interruption questions
11
It helps to bring a Part alive if you assume they have a shape and form.
True
False
12
Which is the odd one out? The following features can combine to give form to a Part.
gender, age, positive intention
colour, metaphor, sound
clothing, mannerisms, name
feelings, language, purpose
13
No word is merely a throwaway.
True
False
14
Which is the odd one out? When a Part becomes stuck it could be because
you, the guide, have become stuck
you have lost rapport
the Part doesn't know where to look
there are no further options to explore
15
Which is the odd one out? Recapping is an essential pursuit because it
it reminds you of what you have covered
it is an opportunity for you to show off
it lets the explorer recap and regroup
it lets the explorer know you've been paying attention
16
It is not important to come alongside and accept each Part.
True
False
17
The elements of Sponsorship include
Playful, Curious, Adventurous
Tender, Aggressive, Superficial
Tender, Fierce, Playful
Tender, Caring, Honest
18
Which is the odd one out. Using the explorer's words and gestures allows you to
re anchor throughout the process
pace the hallucination of the explorer
avoid installation of your map
give up thinking for yourself
19
Inviting a Part to choose alternative clothing is an intervention you can use.
True
False
20
Which is the odd one out? Parts can be
destroyed
renamed
gain a different purpose
regressed
21
It doesn't matter if the other Parts object to a new Part.
True
False
22
Parts know what age they would prefer to be.
True
False
23
Change can happen just by gaining new information.
True
False
24
It is useful to assume that there will be archetypes operating within a system.
True
False
25
The absence of a Child Part within a system is worth exploring.
True
False
26
The Wise Part is useful because
it can offer an overview of the system
it can let you know which Part you should meet next
it is a source of understanding
it helps when you run out of things to say
27
Which is the odd one out? When considering the introduction of a New Part, you need to
gain agreement from all the other Parts
establish the required conditions
tell the system what it needs
find an appropriate way of effecting the introduciton
28
The system always knows what New Part is missing.
True
False
29
There are certain Parts that are commonly absent from within a system.
True
False
30
You should agree with the explorer's desire to remove a Part.
True
False
31
Which is the odd one out? With an 'unwanted' Part you could usefully
get rid of it.
establish its positive intention.
explore what you can presuppose from its behaviour.
enable it to transform into a more acceptable form.
32
A Part has to have a positive intention.
True
False
33
A Part can become redundant.
True
False
34
It is essential that all the Parts are reintegrated fully into the explorer at the end of the process.
True
False
How did you do? I hope you've gained in your understanding and knowledge, both about what you already know and what you are reminding yourself.
Check on our website for the stage now reached in the developments of Personality Alignment application and training.
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