Somatic Modelling

Welcome to this quiz which covers Judy DeLozier's Somatic Modelling workshop in February 2007 at The Northern School of NLP Station House Whalley. We hope you enjoy the experience of testing your knowledge and understanding -and discovering the intuition you have already in your muscle.

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Which of these are accurate? As a modeller, an outcome focussed approach requires us to:

	be future facing
	park outcome in unconscious mind
	seek somatic signs of desired evidence
	direct our thinking with the future in mind

Which of these statements doesn't ring true?

	Only certain gestures contain information.
	If I can't imagine it, I have no feelings.
	Adding rhythm helps body keep time.
	I scan my body to locate tension so I can release it.

Which is not accurate? When we are in Core State:

	we have beliefs which are life enhancing
	we give ourselves time and space to explore
	we become unsafe and vulnerable
	we open ourselves to possibilities

When pulled off centre, it is important to:

	reconnect with the present
	explore where you go to
	identify the trigger
	pause and breathe

Third Generation NLP is concerned with

	applications which are generative and systemic
	relationships between self and others
	focussing on the individual
	none of these

Skilled performance involves:

	implicit and explicit behaviours
	knowing and doing
	conscious and unconscious
	self conscious awareness

If you are outside of the system which you serve, is a lonely place because:

	you are not walking your talk
	you are not giving to yourself what you give to others
	you are saying that you are different and separate
	none of these

Which is not the case?

	All roles have the same system.
	The essence of self can flow through each of our roles.
	Certain roles may inhibit or block the flow of essence.
	I am not what I do.

Information, as opposed to knowledge, is stored

	in our head
	in our mind
	in our body

Implicit modelling is:

	unconscious, left brain, digital
	inductive, analog, sequential
	child, conscious, states
	unconscious, associated, whole

When we generalise we connect with our current experience.

	True
	False

Mirroring and matching has no effect on intuition.

	True
	False

Language talks about experience. It is not having the experience.

	True
	False

Preparation for modelling does not involve

	relationship with exemplar
	personal state
	context of the event
	access to exemplar

The body requires verbal commands to direct its movement.

	True
	False

Intuition lies

	in the surface structure
	in both the surface and deep structure
	in the deep structure

Somatic Modelling requires the modeller to be physcially in the present (time) and create the opportunity (space) for whatever is being explored to emerge.

	True
	False

Most of the information you gather when modelling is not needed.

	True
	False

New neurological pathways are not created by:

	shifting physiology
	repeating old behaviours
	practising new somatic gestures
	destabilising syntax

Since we construct our own reality, the only moment we have is NOW.

	True
	False

We really admire active learners and appreciate your commitment to your learning. So feel good about taking this opportunity to get further feedback. We're certain it has been a good investment of your time. Till the next one, bye for now. Fran Burgess and Derek Jackson